
MHSL
❈ Our classes ❈
❈ Class for beginners
Ultimate Performance?
Lifestyle audit
We explore your sleep patterns, stress levels, diet and 150+ other data points to craft a personalised plan for you.
Bespoke nutrition
We design a plan for your unique goals that is enjoyable and sustainable to give the best results possible.
Tailored training
Enjoy a world-class personal training experience, built around your goals, where we make every rep count to maximise your results.
Body fat analysis
Our scientific Body Prophet system tracks your body fat, and shows you measurable results and changes to your body composition week after week.
Transform app
Putting the journey in your hands. Our in-house built app lets you connect with your trainer, track training, nutrition, and progress metrics, and see results you can measure.
World-class facilities
Train one-to-one with your dedicated personal trainer in our private facilities. No more busy gyms or queuing for equipment.

❈ Advanced class
To beconfirmed during ghe first month of training
